|Wallpaper from wallisty.com|
It took me a lot longer to finish than I expected. For one thing, adding the water took about as long as the initial sketch, which I hadn't really anticipated. Still, it was fun in itself, and definitely a "flow" activity, or meditation in motion.
My son if off school again today, so I went to my altar space early, invoked a circle, stated my affirmations, practised yoga for 31 minutes, and did a brief seated meditation and chant. It was interesting, I chanted a bit faster than I have the last few days, and noticed I felt more energised than calmed. I don't know how much of that was my mind set before I started, but it's worth keeping in mind.